Stephanie NaftalApr 23, 20215 minFinding Your PurposePeople ask me, how long have I been an herbalist, how did I go from being known as the “weed lady” to this, how did I get here through...
Stephanie NaftalMar 31, 20213 minIx Chel - a healing Goddess for these interesting timesIx Chel (pronounced eesh chel) is the Mayan Goddess of the moon, female cycles, weaving, the Earth, and the guardian of midwives,...
Stephanie NaftalFeb 6, 20212 minFlower EssencesWith the offer of a matching flower essence and chakra bracelet discounted for Valentine’s Day, I’ve been getting a few questions about...
Stephanie NaftalMay 12, 20202 minWhat is Self Care?I feel like “self care” is becoming a buzz word in some circles. Which worries me because the path after buzz word is usually a watered...
Stephanie NaftalJan 20, 20205 minYup. The gut is complex... The follow up to, WHY GUT WHY???I’m 50. I’m healthy. I aim to stay that way. What I noticed last month and was blown away by, was that I saw how I operate on a daily...
Stephanie NaftalJan 13, 20204 minSeriously?? Gut??? Again??!!People keep asking how a healthy person like myself ends up in the hospital twice in one year. My response is, right??!!! I’m the person...
Stephanie NaftalJul 17, 20192 minGroovy food updateWOW! This whole autoimmune protocol (AIP) is amazing!! I highly recommend it! Check out the link below. I did it strictly for 30 days and...
Stephanie NaftalMay 8, 20192 minHealer, heal thyselfI know this, I’ve experienced this many times, I embrace this. So I decided to heal my thyroid. Enough with taking Naturethroid everyday...
Stephanie NaftalApr 7, 20192 minMaya Spiritual Healing Most common question - what is that?? Maya Spiritual Healing is done via spiritual baths. It isn’t a bath in the usual sense. You don’t...
Stephanie NaftalMar 27, 20193 minArvigo Techniques of Maya Abdominal TherapyI learned about these techniques a couple of years ago and started to use them on myself last year. I had a difficult case of dysplasia...
Stephanie NaftalMar 10, 20194 minThe part where I let go of more than my appendixSome of you who have waltzed through life more or less choosing awesome partners, awesome jobs, and didn’t develop ‘survival skills‘ at a...
Stephanie NaftalMar 8, 20195 minBelize - Two Classes, Two Weeks Vacation, and One AppendectomyI promised I’d write after I returned home and further explain all the groovy work I’m doing. A month in Belize was even better and...
Stephanie NaftalDec 30, 20183 minA few words about cultural appropriationCultural appropriation has no place in modern civilization, among us big brains. But it happens and people are thankfully becoming more...
Stephanie NaftalDec 12, 20182 minWhat I do...A friend asked me how many lives I’ve lived. She didn’t mean past lives! She meant in this life. I think I got to 13. But that was five...
Stephanie NaftalDec 10, 20181 minBLOG!I’ve always wanted to do this! So here I go. Ok not really. I’m testing this out. But be on the lookout for a legit blog post any day!