No one is perfect. Give yourself a break. Did you overeat? Drink too much? Now you’re bloated? Well, if you’ve read my past blogs you...

There are so many variables with hives, AI, and thyroid issues. That’s why I say, if you can afford it, see a functional medical doctor...

Things were starting to come together. I’d recognized the initial trauma that caused my first outbreak of hives. Reading Izabella’s book...

It’s been a very long 15 weeks. Some of it is a blur. That’s how pain is, it leaves you wondering what’s real and if it will ever end....

People ask me, how long have I been an herbalist, how did I go from being known as the “weed lady” to this, how did I get here through...

Ix Chel (pronounced eesh chel) is the Mayan Goddess of the moon, female cycles, weaving, the Earth, and the guardian of midwives,...

With the offer of a matching flower essence and chakra bracelet discounted for Valentine’s Day, I’ve been getting a few questions about...

I feel like “self care” is becoming a buzz word in some circles. Which worries me because the path after buzz word is usually a watered...

I’m 50. I’m healthy. I aim to stay that way. What I noticed last month and was blown away by, was that I saw how I operate on a daily...

People keep asking how a healthy person like myself ends up in the hospital twice in one year. My response is, right??!!! I’m the person...

WOW! This whole autoimmune protocol (AIP) is amazing!! I highly recommend it! Check out the link below. I did it strictly for 30 days and...

I know this, I’ve experienced this many times, I embrace this. So I decided to heal my thyroid. Enough with taking Naturethroid everyday...

Most common question - what is that?? This type of energetic/spiritual healing is done via spiritual baths. It isn’t a bath in the usual...

I learned about these techniques in 2018 and started to use them on myself that same year. I had a difficult case of dysplasia that...

Some of you who have waltzed through life more or less choosing awesome partners, awesome jobs, and didn’t develop ‘survival skills‘ at a...

I promised I’d write after I returned home and further explain all the groovy work I’m doing. A month in Belize was even better and...

Cultural appropriation has no place in modern civilization, among us big brains. But it happens and people are thankfully becoming more...

A friend asked me how many lives I’ve lived. She didn’t mean past lives! She meant in this life. I think I got to 13. But that was five...

I’ve always wanted to do this! So here I go. Ok not really. I’m testing this out. But be on the lookout for a legit blog post any day!