Stephanie NaftalJan 103 minPost holidays and how our bellies could save the world!!No one is perfect. Give yourself a break. Did you overeat? Drink too much? Now you’re bloated? Well, if you’ve read my past blogs you...
Stephanie NaftalMay 6, 20239 minWhat I've learned by being the healthiest sick person I know - part threeThere are so many variables with hives, AI, and thyroid issues. That’s why I say, if you can afford it, see a functional medical doctor...
Stephanie NaftalMay 1, 20236 minWhat I've learned by being the healthiest sick person I know - part twoThings were starting to come together. I’d recognized the initial trauma that caused my first outbreak of hives. Reading Izabella’s book...
Stephanie NaftalApr 28, 20238 minWhat I've learned by being the healthiest sick person I know - part oneIt’s been a very long 15 weeks. Some of it is a blur. That’s how pain is, it leaves you wondering what’s real and if it will ever end....